For shoes, I would wear black leather shoes as they look semi-dressy and matches your dark blue jeans. Make sure your cargo pants have cargo pocket flaps that close with press studs or ordinary buttons not Velcro. If it is because the thread that fastens the buttons rub against your skin, I would try to wear a sleeveless undershirt under the shirt. I do not have any fashion sense, but your article does help out.
It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate.
Very few people succeed in the long run.
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